Building Healthier Connections —One Family, One Heart at a Time

 Happy & Healthy People (HHP) is a nonprofit dedicated to the art and science of connection. We help families, couples, and individuals learn to communicate openly, love deeply, and live well.

WHAT WE DO:

Strengthening Families & Relationships

We provide inclusive, evidence-based programs for both neurodivergent and neurotypical communities.
From parents and teens rebuilding trust to couples learning empathy, our mission is to make healthy communication accessible to everyone.

[ Explore Our Programs → ]

HOW WE HELP:

Building & Repairing Connections

Are you struggling to reconnect, understand, or simply be heard?
Our workshops, bilingual resources, and soon-to-launch app offer practical tools to rebuild relationships — at home, school, or work.

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Our Mission & Vision

Rooted in Care — Informed by Science

Our mission is to empower individuals, families, and communities to build lasting relationships through education, therapeutic support, and inclusive programs that honor both neurodiverse and neurotypical perspectives.
Founded by Dr. Jai Dames, HHP brings clinician-developed methods into real-world spaces where people can heal and grow together.

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COMMUNITY VOICES

“Happy & Healthy People has truly transformed our family dynamic. The workshops gave us practical tools to communicate and understand one another.”
— The Smith Family, Atlanta, GA